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Runners with a small to medium build looking for a great motion control
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Tips to selecting the best shoe for YOUAre you an overpronator looking for a highly rated motion control shoe?Many serious athletes are excited about this training shoe. If you haven't seen this one yet, take a look. It's the
New Balance 766 "You'll find that the heel and forefoot offers excellent shock absorption. Experience an exceptional combination of cushioning and stability." Many runners report that they like the comfort and are now able to run injury free with the New Balance 766. Comes highly recommended by runners. Here are comments from a seasoned runner: "The 766 is a great shoe,
mild overpronators who are of larger builds, look no further. This is the
shoe for you!!!" Q. Can you give me a simple explanation for pronation? A. Sure. When choosing your running shoes, you obviously want a good fit. That's where foot biomechanics comes in. Let's explain what these terms mean so you can discover the type of running shoes you should buy. We've found this to be an easy way to determine your foot type. It's best to remove your running shoes for this. Stand in front of a full length mirror. Take a normal, comfortable stance. Overpronator - Do your feet (or running shoes) turn outward more than normal? Some runners use the term "duck feet" to describe this. If so, then you likely have low arches. When you're running, your feet naturally roll inward. But when that foot rotation is excessive, your arch collapses and shock waves move up to your knees. You need specific running shoes to correct this problem. See our comments listed below. Neutral or normal pronator - This is the most common foot type. Your feet turn outward, but only slightly. Imagine a vertical line running down your leg to your ankle and feet. A moderate amount of shock is absorbed by the arch. We'll discuss the recommended running shoes in a minute. Underpronator - This is the least common foot type. Your feet have that "pigeon toe" look -- they turn inward. You probably have a high arch which absorbs less shock when you're running. We'll talk about cushioned running shoes below. Q. I understand these terms, but how do I know what type of running shoes to buy? A. If you're a neutral pronator like most runners, you'll find that a "stability" running shoe works best for you. An overpronator would want to choose
"Motion Control" running shoes The underpronator runner should select "cushioned" running shoes to absorb more shock impact. Remember, this is not a common foot type. Update: Don't buy running shoes until you read about our recent experience with a popular online store. Q. How do I know which running shoes are rated as stability or motion-control or cushioned? A. A good online running shoes store should provide you with these facts (shoe type). Look for stores that allow you to search by shoe type, such as "motion control" or "stability". These categories should be clearly marked.
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Shoes.com - Athletic footwear
Importance Of Good Athletic Shoes Running Shoes | Trail Running Shoes| Women's Running Shoes | Running Shoes FAQ | Running Shoes - Terms shoes for overpronator |
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